featured-image
2200
per month
Mila Klać

TRX

Terms: Tuesday, Thursday, Saturday
TRX suspension training offers more than 300 strength-enhancing exercises, flexibility and durability.
In TRX training, the workout uses its own weight as a load, while adjusting the angle and position of the body, gets more than 300 exercises that improve fitness.

BENEFITS

  • Building functional strength and endurance.
  • Positive effect on the heart and lungs
  • Improving movement flexibility
  • Fat reduction
This is a fifty-five-minute strength training session with a semi-individual coach approach, training that has a positive effect on fat reduction, and improves motion amplitudes.

Schedule training

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Term
09:00-10:00
TRX
TRX
TRX